PLAN "B"...

OK, so it's raining on your New Year's walking-for-fitness plan for today. What to do? Well...

...I just happen to have saved a plan to my phone that was created by a ballerina determined to return to condition after an injury some time ago. This plan looks like it would work for just about anyone who has been out of the fitness "loop" for awhile, and prefers a slow, stepwise, REALISTIC approach to getting back into the swing of things! I'm actually planning to do this each day before walking. There is a series of charts so that you can progress with your conditioning!

Find the rest of this series here:

https://www.google.com/search?q=back+on+point+the+starter%27s+workout+plan&espv=2&biw=931&bih=463&tbm=isch&imgil=8CMJT7-hBehCJM%253A%253BIEK7ngYxPL-gUM%253Bhttps%25253A%25252F%25252Fwww.pinterest.com%25252Fpin%25252F409616528588611684%25252F&source=iu&pf=m&fir=8CMJT7-hBehCJM%253A%252CIEK7ngYxPL-gUM%252C_&usg=__l8EW5otuRR2tEY5rE3DanKwBVQw%3D&ved=0ahUKEwi0kN-d_6vKAhVB6iYKHUwdCZsQyjcIZw&ei=m_2YVvTWBcHUmwHMuqTYCQ#imgdii=8CMJT7-hBehCJM%3A%3B8CMJT7-hBehCJM%3A%3BAXrnZP7yaphzdM%3A&imgrc=8CMJT7-hBehCJM%3A&usg=__l8EW5otuRR2tEY5rE3DanKwBVQw%3D

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Well, off I go to check on and feed the animals!...(Our goat does are due any day with their kids!!) I've already made black eye peas with peppers, onions, and turkey for dinner. I'll start the rice and get a loaf of bread in the machine a bit later. The laundry is humming away, my oldest daughter (27) is getting ready to head off to work (after just showing me her fabric finds and gifting me with this!):

Hmmm....What shall I make?

 My youngest daughter (soon to be 14!) is getting chores done and will be ready for one-on-one school time with me soon...Youngest son (20) is laboring away at a mill that he manages, and Dear Hubby is doing his Safety Professional thingy " )

Live Long...and Keep Reaching!
There is Beauty for Living " )

If you liked this post please share it and feel free to comment below to add your 2cents to the mix!

Lisa